Change is a process that happens one step at a time. What’s your next step?

What to Expect

 

Soul Care coaching uses an integrative approach to find soul heath. Your needs are different in each season of your life. Soul Care Coaching sessions and resources are designed to help you wherever you are in your life to stay on course and to finish well.

Soul Care sessions will focus on the person, not the problem. We believe transformation and change happen through asking questions that lead to discovery. Questions ignite curiosity and open us up to new opportunities. When we take time to ask questions and reflect, it creates space for us to move forward. Living these new insights, not just knowing them leads to lasting change.  

I am here to come alongside women who are eager to make an investment in their personal growth and development by identifying, acknowledging, and leveraging their unique design to impact the lives of others.  

  • One-to-One Coaching (In person and Online)

    Coaching your development is about helping you process the people, events and circumstances that inform your story and shape your life. As Christ-followers, each of us goes through a series of stages and strategic transitions in our development that help us stay the course and finish well.

    Our One-to-One Coaching package includes four x 1-hour coaching appointments spanning the course of two months and includes Soul Care tools and resources.

  • Gather and Grow Groups

    Gather and grow groups are a small group of women who meet for a specific set of weeks (6-10 weeks) on a specific topic and meet throughout the year.

    In these small group sessions we develop community, explore individual needs, support others and grow together.

  • Wellness Educator

    Increase your knowledge of health and wellness, along with removing obstacles that have stopped you in the past. Wellness includes body, mind, and spirit. We take time to explore all three components in our sessions.

    These sessions are to provide educational materials to help you on your wellness journey. They are not to treat, prescribe or diagnosis. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.